Saturday, February 12, 2011

Book Giveaway: 21 Day Weight Loss Kickstart by Neal Barnard

For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly:
  • Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite.
  • Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal.
  • Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks.

Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.

Book Giveaway:
Thanks to Anna at Hachette Book Group I have 2 copies of 21-Day Weight Loss Kickstart to giveaway.

Entry rules:
Only residents of the U.S. or Canada are eligible to win.
No PO boxes, please.
Winners will be subject to the one copy per household rule. If you win the same title in two or more contests, you will receive only one copy of the title. Books will be sent directly from the publisher.
Last day to enter is 3/7/11.



To Enter Fill Out This Form:

2 comments:

  1. Could you help me. I forgot to list a name and email address field on my form. I have since changed it. There are people who listed their twitter name and email for the email subscriber but there are those that did not. Can you please announce to your readers to check back if they don't remember leaving a name or email or twitter name and enter just the basics if they have already entered. Thank you. I have posted on mine as well but need help spreading it.

    ReplyDelete
  2. This book definitely could be useful for me. lol :)

    ReplyDelete

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